I started drinking an adrenal cocktail every day and just discovered the easiest way to make them. An “adrenal cocktail” is just a fancy term that someone on the internet made up to describe a non-alcoholic drink that contains minerals, vitamin c and salt. I find that they are not only delicious but super-hydrating and help me to power through an afternoon crash. Here is my Adrenal Cocktail Hack!
There are a million recipes on Pinterest and instagram (check out my Pinterest board here for more ideas!), but the other day I discovered this hack and it makes the whole process so easy that I am finding that I’m consistently drinking one every day. Especially during these heat waves, the coconut water is refreshing and the perfect thing.
Are you ready…
Mini coconut water cartons!
I buy a case of 11oz coconut water cartons at Costco, then I twist off the lid, take a drink, fill to the top with orange juice and then 1/4 teaspoon of pink Himalayan salt, put the lid back on and shake to dissolve. No cleaning, no blending anything, just grab and go! I used to buy the giant coconut waters and we could never finish them in time. This little hack has been a life saver. I’ll mix one up for Josh to drink in the car, or add the ingredients and toss in the bottom of my bag to drink at the pool.
Adrenal Cocktail Supplies to keep on hand…
- VitaCoco Coconut Water Cartons
- Kirkland Coconut Water (I buy mine at Costco and they are much cheaper there)
- Pink Himalayan Salt
- Fun striped straws
Adrenal Cocktail Hack
Ingredients
- 1 11oz Unsweetened Coconut Water (chilled)
- 1/4 cup Orange Juice (however much you like, I go for just a splash)
- 1/4 teaspoon Pink Himalayan Salt
Directions
- Twist open Coconut Water cap, take a refreshing sip off of the top.
- Add Orange Juice til full
- Carefully add Salt, twist lid on tight.
- Shake until salt is dissolved.
- And off you go!
I'd love to hear from you, leave a comment below!